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Category: BLOG

link to What Height Should Your Standing Desk Be?

What Height Should Your Standing Desk Be?

The height of your standing desk will depend on how tall you are. The best stand up desk allows you to stand correctly and comfortably.To get the proper height of your standing desk, stand in...

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link to Choosing the Right Stand Up Desk for You- An Illustrated Guide

Choosing the Right Stand Up Desk for You- An Illustrated Guide

Choosing the right stand up desk for you is very important because you will be using it for your workday.It will be a waste of time, effort, and money to buy a standing desk that you will...

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link to Standing Desk Best Practices

Standing Desk Best Practices

Sitting for a long period of time can cause illnesses associated with a sedentary lifestyle. If you are thinking of ways to make yourself healthier, start by using a sit-up desk in your...

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link to Is Standing at Your Desk Better for You?

Is Standing at Your Desk Better for You?

It depends:). The short answer is yes, standing at your desk is normally better for you.Stand up desks allow you to work while standing instead of just sitting in your office...

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link to How Often Should You Stand Up From Your Desk?

How Often Should You Stand Up From Your Desk?

Jack Callaghan, a professor in Waterloo’s Department of Kinesiology, discovered in his research that the ideal sit-to-stand ratio is somewhere in between 1:1 and 1:3.As I am working from home,...

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link to What Happens to Your Body When You Sit All Day?

What Happens to Your Body When You Sit All Day?

What happens to your body when you sit all day?You may not believe this, but sitting too much may cause some serious problems for your health. Typical office workers sit for more than...

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About Us

I'm Katerina Gasset, author of this website. I am the owner and founder of Get It Done for Me Now Virtual Services and Step Up To Your Success. I started looking for a stand up desk and was disappointed in the options. After many hours and months or research and trying different desks, I found out there are other people just like me trying to find the right option for working at a desk or other ways to work. Sharing what I learned on this journey will save you a lot of time.

LEGAL INFORMATION

This site is owned and operated by Coach Katerina LLC, a limited liability company headquartered in Florida, USA.  Coach Katerina LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Coach Katerina LLC also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. Coach Katerina LLC is compensated for referring traffic and business to these companies. Coach Katerina LLC does business DBA the following: Get It Done For Me Virtual Services, Juicing Nut, Katerina Gasset Consulting, Stand Up Desk Expert.

Copyright 2025 by Coach Katerina LLC, StandUpDeskExpert.com, *All Rights Reserved*

 

This site is owned and operated by Coach Katerina LLC, a limited liability company headquartered in Florida, USA.  Coach Katerina LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Coach Katerina LLC also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. Coach Katerina LLC is compensated for referring traffic and business to these companies. Coach Katerina LLC does business DBA the following: Get It Done For Me Virtual Services, Juicing Nut, Katerina Gasset Consulting, Stand Up Desk Expert.