The height of your standing desk will depend on how tall you are. The best stand up desk allows you to stand correctly and comfortably.To get the proper height of your standing desk, stand in...
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Choosing the Right Stand Up Desk for You- An Illustrated Guide
Choosing the right stand up desk for you is very important because you will be using it for your workday.It will be a waste of time, effort, and money to buy a standing desk that you will...
Sitting for a long period of time can cause illnesses associated with a sedentary lifestyle. If you are thinking of ways to make yourself healthier, start by using a sit-up desk in your...
It depends:). The short answer is yes, standing at your desk is normally better for you.Stand up desks allow you to work while standing instead of just sitting in your office...
Jack Callaghan, a professor in Waterloo’s Department of Kinesiology, discovered in his research that the ideal sit-to-stand ratio is somewhere in between 1:1 and 1:3.As I am working from home,...
What happens to your body when you sit all day?You may not believe this, but sitting too much may cause some serious problems for your health. Typical office workers sit for more than...