It depends:). The short answer is yes, standing at your desk is normally better for you.Stand up desks allow you to work while standing instead of just sitting in your office...
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Jack Callaghan, a professor in Waterloo’s Department of Kinesiology, discovered in his research that the ideal sit-to-stand ratio is somewhere in between 1:1 and 1:3.As I am working from home,...
What happens to your body when you sit all day?You may not believe this, but sitting too much may cause some serious problems for your health. Typical office workers sit for more than...
What are the benefits of a standing desk? There are a lot of benefits to using a standing desk, the most important is better health. Sitting all day at work and at home is not good for...
What is the Best Stand Up Desk?I am in the market to buy a stand up desk and there are many things I would like to have in a stand up desk. In this article, I am going to share with you my...
Is it Better to Stand at Your Desk?Going to the chiropractor when your back is in pain is not the best way to find out that you may be sitting at your computer way too many hours each...