Choosing the right stand up desk for you is very important because you will be using it for your workday.It will be a waste of time, effort, and money to buy a standing desk that you will...

Sitting for a long period of time can cause illnesses associated with a sedentary lifestyle. If you are thinking of ways to make yourself healthier, start by using a sit-up desk in your...

It depends:). The short answer is yes, standing at your desk is normally better for you.Stand up desks allow you to work while standing instead of just sitting in your office...

Jack Callaghan, a professor in Waterloo’s Department of Kinesiology, discovered in his research that the ideal sit-to-stand ratio is somewhere in between 1:1 and 1:3.As I am working from home,...

What happens to your body when you sit all day?You may not believe this, but sitting too much may cause some serious problems for your health. Typical office workers sit for more than...

What are the benefits of a standing desk? There are a lot of benefits to using a standing desk, the most important is better health. Sitting all day at work and at home is not good for...